HIIT Workout

Service Description

Get ready to burn more fat in less time with our HIIT workout at Overcome Fitness. Our circuit style strength and conditioning training combines high-intensity cardio and strength training with active recovery periods to keep your heart rate elevated and your metabolism revving all day long. This class is perfect for anyone looking to strengthen and tone their body while also getting a great workout in. Join us for a challenging and fun workout that will help you overcome your fitness goals.